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MSAD#1 Adult & Community Education

Freedom From Smoking

with Elaine Sipe

$20

What better thing to be thankful for than to have quit smoking by Thankgiving!!!

Available to all Aroostook County residents ages 18 thru adult through a partnership with ACAP and Maine Cancer Foundation.

Our in-person Freedom From Smoking group clinics include eight sessions led by a certified facilitator with a small group of people. The program features a step-by-step plan for quitting smoking and each session is designed to help smokers gain control over their behavior. Because no single quit smoking plan is right for all smokers, the program presents a variety of evidence-based techniques for individuals to combine into their own plan to quit smoking. The clinic format also encourages participants to work on the process and problems of quitting both individually and as part of a group.

This 7-week program meets once a week, with the exception of week #4 which includes an additional check-in session on Thursday.

Program facilitated by Elaine Sipe an Aroostook County Action Program (ACAP) Community Educator

This class is offered live, in-person at SAD 1 Adult & Community Education, located behind PIHS.

 

  • Tuesdays: Fall 2021: Sep 7 - Oct 26th, 2021
    Tue for 7 weeks from 6:00 - 7:30 pm
    Register
    Class is canceled
  • Mondays: Fall 2021: Sep 13 - Nov 1st, 2021
    Mon for 7 weeks from 1:00 - 2:30 pm
    Register
  • Session 1: Oct 12 - Nov 23rd, 2021
    Tue from 1:00 - 2:00 pm

Adult & Community Education

(207) 764-4776

79 Blake Street
Presque Isle, ME 04769 Get directions

Room: 411

Location map for Adult  & Community Education




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