Brings you Yoga 101 an Introduction to Yoga. Many People have curiosity about Yoga but have intimidation entering Class for the First time. We’re hoping to change that.This will be a Beginner Focused Class breaking down the ins & outs of Yoga. We’ll discuss the different styles of Yoga so you understand what kind of class suits you best.

In a Safe & Nurturing Environment you will learn to Breathe Properly. You will learn the importance of Stretching Safely & Effectively. How to calm your Nervous System. The basics of Yoga so that you leave with all the Tools to hop into any Yoga class with Confidence. Not to Mention the ability to Create your own at Home Yoga Practice.

This price is per week if you choose to do individual weeks.  We will meet every Wednesday starting April 3 until June 12th.  We will skip April vacation week.

**Cancellation Policy** If you cancel there will be a small fee taken out to cover the fee.  Cancelling 2 days before the class there will be no refund.**

Want to make your own pasta?  Then we have the classes for you!  Join us as Jennifer teaches you how to make your own pasta!  Each week you will learn something new. 

You can choose to do all of the classes or pick and choose what classes you would like to do.  Each class is $25.  

Jennifer has loved cooking since childhood.  She is 1/2 Italian and grew up in the kitchen.  She loves cooking from scratch and trying new foods. She is a Registered Nurse and Certified Diabetes Care and Education Specialist.  She resides in Mapleton with her Husband and has 3 grown children.  

Week 1-- Pasta fagioli-- Literally pasta and beans.  Not your Olive Garden variety.  Every Italian family has their own version.

Week 2 -- Clams and spaghetti with garlic, red pepper and olive oil sauce

Week 3 -- Pasta Puttanesca - garlic, caper, tomato, olive sauce

Week 4 -- Chicken Piccata -- butter, lemon, caper sauce

 **Cancellation policy**  If you cancel the week of class, there will be no refund.  

**You MUST pay at the the time of registration.**

Pho (pronounced “fuh”) is a Vietnamese noodle soup that’s made with broth, rice noodles, meat, and fresh garnishes.  The broth's unique flavor is so delicious and delicate.  Making Pho broth is a labor of love.

Join Jennifer on Saturday May 18 from 8-12 to learn how to make this traditional style soup.  $25 per person.

The ServSafe® program is developed by the National Restaurant Association with the help of foodservice industry experts who face the same risks you do every day. Your concerns are our concerns.

Our years of experience and inside knowledge of the foodservice industry are at the core of our courses, exams and materials. We will prepare you to handle food sanitation risks. 

Our materials help define food safety best practices because we involve specialists from regulatory agencies, academia, and the foodservice industry to create them. ServSafe materials reflect the latest science, research and FDA Food Code.

Certified ServSafe Instructors and Registered ServSafe Proctors must meet minimum experience and educational requirements. You can be confident that practical, real-world experience guides your training.

The fee covers materials, instructor, exam and certificate presentation.

If you have already completed the course/training and are only in need of the proctored exam, please register for our exam only session.

Safe Sleep: Is your baby sleeping safely?  Parents & caregivers will learn the top 10 tips for a safe sleep environment.  Sort through the myths and facts, and see what a safe sleep space looks like.  PURPLE: Did you know babies could cry like this?  Parents and caregivers learn that infant crying is a normal part of every infant's development, and will come away with an understanding of crying, what to expect, how to keep the baby safe, and tips on how to navigate this time in a healthy, supportive way.

Are You Having Trouble Controlling the Way you Eat?

Do you struggle with food obsession, overeating, undereating or bulimia?

There is a Solution, Free Information Session online and by phone.

Tuesday May 21, 2024 6:30-8pm EST For Phone and Online Access Information call Sharon 207-250-7373 or email fa.newcastle.maine@gmail.com

We are holding an Informational Meeting on our Italy trip on March 14th at 6 pm. The meeting will take place at Adult Ed, so please come to our door to be let in. This is a great time to ask all the questions to have about this amazing trip!

If you can not attend this meeting in person we will be sending out a Zoom link to anyone who registers for this meeting.

Have you ever wanted to go to New York City? Now is your chance! Adult Education is preparing an amazing trip for June/July of 2025. Want to hear more about it? Join us on Thursday, May 30th from 6 to 8 pm. We will have hand outs and will be able to answer all of your questions.