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Health & Wellness
with Gary Willette
Game time for anyone interested, a good way to work off a day's worries.
BLS for Health Care Providers
with Joyce Price
BLS certification for Health Care Providers
Country Line Dancing
with Lisa Michaud
Come and learn some new dances, or brush up on some you all ready know. This is a fun, and exciting way to explore a new hobby.
Heartsaver CPR/First Aid
with Joyce Price
Become Heartsaver CPR/First Aid Certified
Personal Support Specialist (PSS)
with L Currier
This is a 8 week, televised course. Materials and books will be provided and are included in the total cost, along with a background check. There will also be some hands on training and a final exam to become board certified.
For an application, please call our office at 764-4776
Recovery from Sugar Addiction
with Sarah McLean
If you feel like you have no control with it comes to sugar, then this is the class for you. Sugar addiction is very real and is a struggle for many people.
Join Sarah McLean, psychotherapist and recovering sugar addict, to learn the effects of sugar on our health and how to overcome your sugar addiction.
This 5 week class will be held in our office and cost a total of $50
Red Cross Babysitter Certification
with Penny Kern
Students ages 11-15 interested in babysitting are encouraged to take this Red Cross Certification course. Learn how to gain leadership skills necessary to build a business as well as the appropriate amount to charge your clients. Learn basic infant and child care skills, basic first aid and an introduction to CPR. Participants are encouraged to bring a snack and drink.
with Julie French
Yoga is one of the best supports for a busy, active life. It goes beyond being just a physical exercise. Relieve mental and physical stress by quieting the mind and working the body more intelligently. Linda guides you with alignment based cues, breath work and meditation to get the maximum benefit from the class. Linda brings 20+ years experienced teaching knowledge blended from the traditions of Kripalu, Anusara, and lyengar. Take some time in your week to slow down and shift gears to promote balance and a sense of overall wellbeing. Whether you've never done yoga, been practicing on your own or taking classes anywhere - this class is for you. It is important that you know and respect your limitations.