The concepts of alternative, holistic, and integrative medicine have their roots in various healing traditions that have been around for thousands of years. Yet, this philosophy is receiving much attention today due to the changing health care climate, a growing need for a "different" health care system, and a recognition of the benefits of combing the external, physical, and technologic successes of medicine with the internal, nonphysical exploration of healing. This Certificate Program has been endorsed by the American Holistic Nurses Association.

The outcome of this certificate program is for the learner to describe holistic and integrative therapeutic modalities and their role in health and healing.

For more information or to register click the link.

The concepts of alternative, holistic, and integrative medicine have their roots in various healing traditions that have been around for thousands of years. Yet, this philosophy is receiving much attention today due to the changing health care climate, a growing need for a "different" health care system, and a recognition of the benefits of combing the external, physical, and technologic successes of medicine with the internal, nonphysical exploration of healing. This Certificate Program has been endorsed by the American Holistic Nurses Association.

The outcome of this certificate program is for the learner to describe holistic and integrative therapeutic modalities and their role in health and healing.

For more information or to register please click the link.

Spirituality, religion, and culture play an important role in health and healing. Health care systems and health care professionals must recognize and understand a variety of spiritual and religious values, beliefs, and practices and their impact on health and healing. To meet the needs of a spiritually and culturally diverse client population, today's health care system is evolving in its approach.

The outcome of this course is for the learner to describe the characteristics of spirituality, the connection between spirituality and healing, and the essential elements of spirituality.

For more information or to register please click the link.

Spark your creativity and start writing with this online writing course bundle. You will learn the mechanics of writing and editing, and have your story work-shopped by peers.

Creative writing is more than just having a good idea for a story. To be a writer, you must know the mechanics of writing, have strong editing skills, and be able to give and receive constructive feedback in a writer's workshop. If you have an idea for a story, these online writing courses will help you create a publishable piece of fiction or nonfiction.

Beginning Writer's Workshop

Learn how to bring your creative writing piece to life. Like a true writing workshop, you will learn literary techniques, peer review a classmate's work, and receive constructive criticism on your work.

Writing Essentials

Learn the fundamentals of strong writing. Writing Essentials focuses on composition, grammar, and structure, so you can create clear and effective paragraphs.

The Keys to Effective Editing

Become your own editor. You will learn how shape a rough draft into a final draft with professional editing techniques.

Suite bundles are not eligible for partial drops or refunds. Transfers to other open sessions of the same course are available. Please refer to your school for additional details regarding drops, transfers, and refunds on Suite bundles.

Instructor-Led dates are as follows May 17, Jun 14, July 12 and Aug 16. For more information or to register please click the link.

If you've always been interested in drawing but don't really know how to get started, then this is the course for you. Gain a solid foundation and understanding of the basics of drawing and become the artist you've always dreamed you could be!

You'll become intimately familiar with paper types, drawing styles, rendering techniques, and the basic principles of perspective, layout, design, lighting, volume, and space. If you have an interest in learning what it's like to draw or would love to increase your current knowledge in the field of art and illustrating, then this course aims to fulfill all of your needs.

For more info please click here.

Fiction spans several genres and touches millions of readers. Some of the most enduring works of fiction have come from genres like fantasy, romance, and mystery. And today, many genre pieces have gone on to become multimedia franchises. If you want to become a writer, there's no better time to learn genre fiction and screenwriting.

Explore Fiction Writing will teach you how to write works of fantasy, romance, and mystery. You will also learn screenwriting, since film as a medium can further expand your story ideas. You will learn how characterization, plotting, narrative, and other techniques of fiction translate to genre writing. And through targeted writing assignments, you will put what you learn into practice. Whether you're a new or experienced writer, this course bundle will help you broaden your skills and understand what makes readers engage with your work.

Writing the first draft is only the first step though. You will also learn how to revise and proofread like an editor. As you craft your work from first to final draft, you will also learn what happens after "The End." Marketing your work and submitting for publication is an important part of a writer's work, and you will learn how to navigate this process. With the tools you will gain in this course, you will be ready to write, edit, and submit your story, novel, or screenplay.

Suite bundles are not eligible for partial drops or refunds. Transfers to other open sessions of the same course are available. Please refer to your school for additional details regarding drops, transfers, and refunds on Suite bundles.

Instructor-Led dates are as follows May 17, Jun 14, July 12 and Aug 16.  For more information or to register please click the link.

The phrase 'stranger-than-fiction' exists for a reason. Some of the most fascinating stories are completely true, and there's a huge audience ready to read them. In fact, non-fiction book sales grew by over $6 billion from 2013-2018 with no sign of slowing down.

The Explore Non-Fiction Writing Suite covers the best ways to tell a non-fiction story: as a book, a memoir, as a magazine article, or in a travel piece.

If you dream of becoming a full-time author or just have a story to tell, Write and Publish Your Nonfiction Book will teach you how to plan, research, write, edit, and publish your masterpiece. After learning what goes into the general non-fiction book, you will learn about the art of memoir. What you produce in Write Your Life Story may find a lucrative market, just like the bestselling Rocket Boys and Angela's Ashes.

While magazines have mostly gone digital, the non-fiction essay is still a page turner. The Craft of Magazine Writing focuses on time-tested techniques for researching, writing, and pitching your work to magazines. Another highly engaging way to tell a true story is the 'travel piece.' Travel Writing will teach you how to translate what you experience in your travels into publishable articles and books.

Suite bundles are not eligible for partial drops or refunds. Transfers to other open sessions of the same course are available. Please refer to your school for additional details regarding drops, transfers, and refunds on Suite bundles.

Instructor-Led dates are as follows May 17, Jun 14, July 12 and Aug 16.

For more information or to register please click the link.

Lose Weight and Keep It Off

Do you want to lose weight and keep it off? Now you can! In this comprehensive course, you'll discover how to establish a healthy approach to weight loss and weight maintenance. You'll master how to set and achieve weight-loss and weight-maintenance goals that make sense for you.

Naturally, we'll begin with a discussion of the role of food in weight loss and weight maintenance. But we'll talk about far more than calories. From understanding food composition, portion sizes, and preparation methods, to meal composition and meal timing, you'll learn food basics—and beyond! You'll discover how to eat out without jeopardizing your weight loss or disappointing your taste buds. We'll also discuss the basics of planning and preparing meals at home, and uncover tips and tricks for navigating the social elements of eating.

You may already appreciate that exercise is part of successful weight loss and weight maintenance. You may even know the differences between cardiorespiratory exercise, strength training, and lifestyle activity. We'll review these terms, and more important, discuss how to find exercise and activity that's enjoyable and helps you meet your weight-loss and weight-maintenance goals. You'll also discover how to take exercise to the next level and uncover thought patterns that negatively affect exercise and activity. Then we'll identify ways to overcome the challenges to regular exercise and activity.

We'll determine the role of hydration in weight loss and explore how to overcome obstacles to good hydration. You'll see how your thoughts affect your weight and evaluate the role of body image, emotional eating, and more in your own life. We'll examine how important sleep is in weight loss, and you'll learn how to get better sleep and cope effectively with sleeplessness.

We'll also probe the effects of stress on the body relative to weight and how to apply stress management techniques for weight loss and weight maintenance. You'll determine how other factors that affect weight, like genetics, pregnancy, menopause, aging, and cravings may be affecting your weight loss efforts—and learn practical strategies you can use to minimize their effects.

And since you don't want to lose weight only to gain it back again, we'll determine the differences between weight loss and weight maintenance, and see how to master the obstacles to weight maintenance. By the end of this course, you'll know how to set appropriate and effective goals for eating, exercise, and many other elements that affect your weight. You'll have the skills you need to lose weight and keep it off for a lifetime!

Luscious, Low-Fat, Lighting-Quick Meals

Have you ever wished you had a personal chef preparing luscious, low-fat meals for you? This course is the next best thing! You'll learn how to ferret out fat in recipes, and discover how to reduce fat without sacrificing flavor or texture. Explore how to use flavor profiling to expand your culinary horizons. Learn how to prepare casseroles, crock-pot dishes, vegan dishes, oven-fried foods, meat-based meals, and many other entrees that are both nutritious and delicious!

You'll discover how to get in and out of the kitchen faster, including tips for grocery shopping, menu planning, food preparation, and quicker cooking. You'll also learn a dietitian's tricks of the trade for encouraging reluctant family members to eat more healthfully. You'll have the chance to try out over 50 exciting and easy lowered-fat recipes for tasty entrees, side dishes, desserts, and garnishes, with each recipe demonstrating a topic that's covered in the lessons.

Start Your Own Edible Garden

Grow delicious, nutritious fruit and vegetables in your own backyard! In this course, you'll learn how to give your garden a healthy start and keep it growing strong all season.

You'll begin by figuring out which type of garden is right for you. Not everyone has the same amount of time, space, or sunshine, so the first step to a great harvest is selecting the right crops. You'll explore climate considerations, learn how to read a zone hardiness map, and find out how to spot a micro-climate in your yard.

After that, you'll discover how to properly prepare a garden bed so that your crops will have the best opportunity to thrive. Since healthy soil is the key to a great garden, you'll see how to identify problems in pH and drainage and fix them. You'll even learn to understand fertilizers and make compost!

Along the way, you'll delve into the variety of crops you can select: leafy greens, root vegetables, fruit, herbs, and more. Each type of crop has specific needs, so you'll get tips on starting seeds, transplanting, pruning, and using container gardens and support structures. In addition, you'll learn what to watch out for so that you can spot pests and diseases before they destroy your bounty. And you'll take the guesswork out of watering your garden as you explore a variety of irrigation options.

Whether you want to provide your family with nutritious food, save money, get some exercise, or just be more self-sufficient, this course will give you the skills and knowledge you need to be on your way to a successful harvest.

Suite bundles are not eligible for partial drops or refunds. Transfers to other open sessions of the same course are available. Please refer to your school for additional details regarding drops, transfers, and refunds on Suite bundles.

For more information or to register please click the link.